I Am Happy: Chakras, Colors, and Me

A vibrant introduction to chakras and the colors associated with them, this mindful picture book helps young children explore their emotions and inner energy. Each colorful spread connects a chakra to a feeling, encouraging kids to tune into their bodies and feelings with simple, affirming language. Perfect for little ones beginning their journey in self-awareness, emotional literacy, and mindfulness practice at home or in the classroom.

Subtitle: Chakras, Colors, and Me

Author: Edwards, Lisa

Format: hardcover

Age range: 3-7

Grade range: PreK-2

Pages: 32

Publication year: 2021